[职场沟通技巧]”I know!” made my colleague uncomfortable!

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One of my students who just started her new job 2 weeks ago came to me with this question: “When my colleague showed me how to complete a task in Excel, I quickly got the main idea and did not want to waste too much of her time to go over Excel funcations I already know. I said ‘I know how to do this.’, and could see that she felt very uncomfortable from that point on. What should have I said differently?”